Availability: In Stock
APPEARANCE & SIZE: Usually sliced or cut into 2–5 cm pieces, firm with a ridged surface.
Pods are elongated, green, and slightly bumpy.
SEASONAL AVAILABILITY: Mainly available from June to October in India.
Frozen bitter gourd is available year-round.
COLOR, TASTE & FLAVOR: Medium to dark green in color with a bitter, earthy flavor.
COLD STORAGE AT: -18 deg C.
SHELF LIFE: 12 months
PACKAGING SIZES: BULK & 200gm, 500gm, 1kg, 5kg (etc).
Savor the authentic taste of frozen bitter gourd (karela), expertly sliced into 20-30mm rings or diced pieces from prime Madhya Pradesh harvests, flash frozen to capture its unique bitter profile and crisp texture year-round. Novella’s frozen bitter gourd (karela) in 200g, 500g, 1kg, or 5kg packs offers unmatched convenience for frozen bitter gourd in India, surpassing everyday fresh produce with a 12-month shelf life at -18°C. As a leading frozen vegetables wholesaler, we outshine competitors in quality and frozen vegetables brands in India.
Our frozen bitter gourd (karela) is a powerhouse at 15-20 kcal per serving, loaded with vitamins A, C, folate, iron, potassium and antioxidants like charantin that regulate blood sugar, boost insulin sensitivity and prevent diabetes spikes. High fiber aids digestion, relieves constipation, detoxifies the liver and supports weight loss by enhancing metabolism and satiety. Its anti-inflammatory properties improve skin glow, reduce wrinkles, purify blood and strengthen immunity – top frozen bitter gourd (karela) benefits for holistic wellness.
Transform bitterness into bliss with bitter gourd recipe ideas: prepare classic karela sabzi stir fried with onions, fennel, coriander and chili; stuffed bharwa karela curry; crispy karela chips or fry; refreshing karela juice; or thoran with coconut and spices. Add to soups, chutneys, or chapati dough for nutrient boosts in vegan, gluten free meals. Quick thaw and cook – perfect for busy Indian kitchens craving best frozen bitter gourd karela India.
Elevate with Novella’s sustainable sourcing, pesticide free IQF processing and no preservatives for pesticide free, organic like freshness. Ideal for retailers and exporters nationwide, our frozen karela supplier India ensures competitive frozen bitter gourd price India and rapid delivery. Seasonal peak (year-round availability via freezing) means consistent supply without quality loss.
Provides about 17–20 kcal, rich in Vitamin C, dietary fiber, folate, and antioxidants, while being low in fat.
Stock up on Novella’s frozen bitter gourd (karela). From farm fresh fields to your freezer, experience superior crunch and nutrition that redefines frozen bitter gourd brands India. Health meets flavor – shop now!
sales@novella.co.in
+91 92387 86868
2nd floor, Old LIC Building, Gurudwara Road, Ganj, Betul, Madhya Pradesh – 460001